Last summer we worked alongside AJ 1-2-1 Coaching, to provide useful workouts to keep our community fit and active during lockdown 1. Now we're in lockdown 3, we thought it would be helpful to re introduce our Saturday Sessions.

You can find the 30-45 minute football-based workout sessions on the Miss Kick Youtube channel.

Complete a Miss Kick Saturday Session? Show us on your social media but tagging @misskick and using the hashtag #misskicksaturdaysession.